Discover Fall’s Best Indoor Family Activity: Family Swim Time
How Water Games in the Pool Provide Opportunities for Bonding Looking for more opportunities to spend quality family time together? Swimming as a family provides countless benefits beyond just physical activity. Shared time in the pool is an excellent way for parents to bond with their children, have fun, and learn safety skills. Swimming is […]
6 Benefits of Year-Round Swimming
Transition from Summer Splashes to Fall Fitness, and Keep the Momentum Alive with Year-Round Swimming As the days grow shorter and the weather turns colder, it’s natural for thoughts of swimming to take a backseat to cozy indoor activities. But continuing swim lessons into the fall can be a fantastic way to maintain the momentum […]
Mastering the Art of Swimming Strokes: A Beginner’s Guide
Improve Your Speed and Endurance in the Pool with These Swimming Strokes Swimming is a fun recreational activity and a valuable life skill with many physical and mental benefits. In fact, you don’t have to be Olympics-bound to learn the different swimming strokes! Mastering each swimming stroke is essential to becoming a confident, proficient […]
Why Should You Start Spring Swimming Lessons?
3 Benefits of Learning to Swim in Spring With spring right around the corner, you’re probably thinking about enjoying warmer temperatures, planting early flowers, and cleaning out that neglected corner of the garage. Don’t forget, though, spring is also a great time to learn to swim! Here are three reasons to sign up for spring […]
5 Ways Committing to Swim Lessons Promotes an Active Lifestyle
Commitment, Consistency, and Swim Lessons Are Key to Building Healthy Lifestyle Choices After a holiday season of snuggling on the couch, enjoying decadent foods, and doing less physical activity, many commit to healthier practices come New Year. There’s a collective push toward focusing on health, physical well-being, and balanced living for ourselves and our loved […]
The Unexpected Benefit of Swimming
How Learning to Swim Can Bring More Community into Your Life When you think of the benefits of swimming, you probably imagine all the health-related reasons to jump into the pool. Increased stamina. Better lung capacity. Improved balance, flexibility, and strength. While all those reasons are true and valid, there is also an unexpected benefit […]
5 Reasons Why Swimming in the Cold Seasons Is Good for You
Top Reasons to Get into the Pool This Fall and Winter Sometimes just the thought of being wet in the winter months can be enough to turn us away from the beloved pool. Resisting the urge to hibernate and opting for a cool dip in the pool, though, provide many worthwhile health and mood benefits. […]
Is Swimming Good for Your Brain? Experts Say Yes!
Top Brain Benefits of Swimming Exercise can help keep you young. This is said so much it’s almost lost all meaning. Growing research, however, suggests there’s something special and unique about swimming. Is swimming good for your brain? Researchers, scientists, and experts have long agreed any exercise is beneficial to brain health, but now they […]
How Swimming Can Help You Get into College
Top Benefits of Swimming in College It’s no secret that colleges and universities are getting more expensive. Trends in college pricing are only going up, with tuition at the average four-year university rising 3.4 percent annually from 2005 to 2016. It’s also no secret that college admission is more competitive than ever before. It’s not […]
Are Arm Floaties Safe? 7 Reasons Swim Experts Say No
The Surprising Ways These Swim Safety Devices Are Not Only Unhelpful but Dangerous Every time you’ve been to the beach or a public pool, you’ve probably seen little ones running around joyously with water wings firmly around both arms. Floaties are such a common sight, many parents don’t even think to question them. Everyone uses […]
How the O’Briens Moved from Infant Swimming to Private Swim Lessons to Swim Team
4 Things Parents Should Expect When Transitioning between Swim Lessons Katie O’Brien and her two sons, Drew and Teddy, have been with WeAquatics for over five years. Drew, her eldest, has gone through every available swim program (Infant Swimming Resource, Learn-To-Swim, and Young Masters), and her youngest is currently in infant swimming maintenance lessons. If […]