6 Benefits of Year-Round Swimming

Benefits of Year-Round Swimming

Transition from Summer Splashes to Fall Fitness, and Keep the Momentum Alive with Year-Round Swimming As the days grow shorter and the weather turns colder, it’s natural for thoughts of swimming to take a backseat to cozy indoor activities. But continuing swim lessons into the fall can be a fantastic way to maintain the momentum […]

The Unexpected Benefit of Swimming

How Learning to Swim Can Bring More Community into Your Life When you think of the benefits of swimming, you probably imagine all the health-related reasons to jump into the pool. Increased stamina. Better lung capacity. Improved balance, flexibility, and strength. While all those reasons are true and valid, there is also an unexpected benefit […]

5 Reasons Why Swimming in the Cold Seasons Is Good for You

Top Reasons to Get into the Pool This Fall and Winter Sometimes just the thought of being wet in the winter months can be enough to turn us away from the beloved pool. Resisting the urge to hibernate and opting for a cool dip in the pool, though, provide many worthwhile health and mood benefits. […]

How Swimming Can Help You Get into College

Top Benefits of Swimming in College It’s no secret that colleges and universities are getting more expensive. Trends in college pricing are only going up, with tuition at the average four-year university rising 3.4 percent annually from 2005 to 2016. It’s also no secret that college admission is more competitive than ever before. It’s not […]