For best results, students should expect to swim 5 days per week (Monday–Friday).
The high frequency of these lessons is intended to help improve muscle memory. Generally, students will master the course within 5-7 weeks of consistent lessons.
The ISR program’s short duration makes it ideal for young children, as it breaks the swimming basics into simple learning bites for easy application. Though it’s natural to skip some lessons, bear in mind that breaks in the course may end up lengthening the process.